About Me

About Me

Having graduated with a Master’s of Science in Psychotherapeutic Counselling from Staffordshire University, I relocated to begin my work as a senior therapist and team leader at The Priory Hospital Southampton. From there, I expanded my training and knowledge to include Diplomas in Performance Coaching & NLP as well as CBT skills and techniques, to name a few.

As a full-time therapist and team leader, my role involved assessing clinical needs, designing and delivering the group therapy programme, providing one to one therapy and supporting and developing peer clinical practice. As a result, I have gained extensive experience in working with an array of presenting difficulties and am equipped with various tools and techniques which are invaluable in supporting individuals to move forward in the face of difficult life circumstances or mental health challenges.

I now divide my work between private practice and a continued senior role at the Priory Wellbeing Centre Southampton, where I deliver one to one therapy while assisting in a supervisory context.

Through my private practice, I offer face-to-face confidential therapy, wellbeing coaching and clinical supervision. My style of working is Integrative; this means that I tailor my approach according to your unique needs and preferences, taking from aspects of various theoretical orientations. As an integrative therapist, I have the scope to work flexibly, session to session, adjusting my approach according to your preferred focus or goal.

I would describe myself as warm, down to earth and enthusiastic, the quality’s that I am sure will allow you to settle into the therapeutic process with ease.

Qualifications & Accreditations

  • British Association of Counselling & BACP Accredited
  • MSc Psychotherapeutic Counselling
  • Diploma in Psychotherapeutic Counselling
  • L5 Diploma in Cognitive Behavioural Skills and Theory
  • L3 Certificate in Online Counselling Skills
  • L5 Diploma in Performance Coaching & NLP
  • BPS Approved Certificate in Clinical Supervision
  • Foundations in Polyvagal Informed Practice. (The Polyvagal Institute)
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