Welcome To THRIVE
A Polyvagal Informed Approach to Wellbeing
I am an experienced accredited Integrative therapist, working with adults online and face to face from my consulting room on the edge of the New Forest. I provide a safe, confidential, and non-judgmental space for you to explore your difficulties and address unhelpful patterns. Using a polyvagal framework, I will draw from an array of tools and techniques to support you in making sustained improvements to your mental health and wellbeing. I also offer regular supervision, consultation and training.
Feel free to email me with any questions or take a look around my website for more information about therapy and a polyvagal informed approach.
Face to Face or Online Sessions
Face to Face or online sessions are available. My therapy room provides ample space for social distancing and is well ventilated. THRIVE is set in four acres of private woodland directly on the New Forest, ideal for socially distanced walking or outdoor face to face sessions. Please contact me if you would like further information.